StrongLifts Weight Lifting Log Reviews – Page 7
5/5 rating based on 467 reviews. Read all reviews for StrongLifts Weight Lifting Log for iPhone.
StrongLifts Weight Lifting Log is free iOS app published by Stronglifts Limited
StrongLifts
Albizu Campos
Great foundational workout script to follow. Does away with the guess work and haphazard uncoordinated workouts that yield limited results. At 61 years old and having tried every fad workout out there, it comes down to getting back to the basics. Hitting the largest muscle groups in your body with progressive strength based workouts.
50 year old with 30 year old body
Bone Funkenstein
This app is the essential tool to taming your physical beast. You work it and the strength results will come. People will notice the physical difference but also meta physical difference in you. Trust the Plan... Q
The Original 5x5
Stone Nation
The undefeated champ. Simply the absolute best. Download for beast mode.
New Lifter Great App
Mamalift
The time that went into writing this app is nothing short of amazing. This guy truly cares about lifting the right way and helping people improve their lives through lifting. The additional information provided on nutrition, breathing, correct form, increasing weights at a safe level and even how to properly set up your rack is invaluable. Great app!!!
Simple but useful.
JD JUNIOR
Most apps make you pay to use the basic features. This has optional things to purchase. But the essential are what you need and are free!
Got me started lifting right
capenick
The 5x5 app is easy to use, and the program was perfect to get me started. I ran the program for 12 weeks and have now shifted to a more advanced program. I can’t tell how grateful I am to 5x5 for getting me started, and at age 36 no less. My wife did the program with me at lower weight, and she liked it as well.
Trust the process this program works!
TheMilkMan82
I’ve cycled in this program a few times to regain my strength. Trust the process and only increase the weight in the increments it says. I add assistance at the end but only about two whether that’s abs, calves, shrugs, Bands etc..