Headspace: Sleep & Meditation Reviews

So impressed

Nancy SD

I was never one to sit still long enough to meditate and was afraid I wouldn’t be able to learn. The step by step guidance that Andy provides gently helped me transform my morning and evening routines with Headspace and understand this mindful journey. The key is how much this has helped the people around me as I became more calm and focused. I also now understand the concept of impermanence!! Thank you Headspace!!!

Dear Head Space,

log lady 3

I use it every night to go to bed. I can not sleep with it off but when it’s on I can sleep. I lay down and put it rain radio on and I’m out. I love Head Space.

Inadequate Apple Watch App

dhwuh

Good iPhone app & good content. But, with inadequate Apple Watch app, it does not work for me. 95% of the time I use Watch & AirPods when I meditate. Compared to others (e.g., Breethe), they are way behind…

Headspace

Tessa Cotterell

Good experience helps with lots of stuff

Please Read This Review

sk,eked,disk,mailed ok'd

First off, amazing app. So many meditations to choose from. They have everything! From waking up, to focusing, to happiness, to anger and loss, and sleeping. You do have to pay a sloght amount for a membership, but it it so worth it. It helps calm down my mind for sleep every night, and I am not kidding when I say I fall asleep within 10 minutes of listening to pne of their sleepcasts. I highly recommend this for anyone and everyone.

I'm Finally Meditating!

MyDogzLoveIt

This is a great app that makes mediation so much easier than it has ever been before, whether I tried it on my own, or with a group. Thanks to a newspaper article on Jimmy Fallon that said he used Headspace to help him meditate! When I read that, I knew I had to try it! All my creative juices often keep me from meditating, but with this app, it teaches me how to embrace my thoughts - and breathe. ? This is a wonderful, non-judgmental approach to meditation. The morning “wake up” videos are great! No matter what time of day I listen to/watch them! So fun to have Kevin Hart talk to me about once a week!! ☺️

Read this please

thiago silva tabidy

I got this app in a time of need. Life throws so many things at you and you will always end up in tough times no matter what. Downloading headspace is the single best thing I’ve done for myself ; Meditation is the single best thing I’ve done for myself. This app makes it easy - start with guided 5 min sessions. TAKE YOUR TIME. There is no rush whatsoever. The structure of the app is perfect, it guides u threw the foreign practice and eventually you will feel confident to sit alone in unguided meditations & truly deepen the practice. Use this app; follow the learning path; improve your life. Mediation will never fix your problems - it will only allow you to approach them in the most healthy and productive manner. That is where u find peace, that is where u find solace in those moments of pain & anguish. Download this app, learn this practice, change your life. You will never regret it.

Best Investment Ever for Sleep and Anxiety

Rollerbladegirl

I’m so glad I bought the year-long subscription to the Headspace app. It’s been a game changer for me and my sleep troubles that I’ve had for over ten years now. If I start listening to the sleep portion of the app about an hour before bed, then it usually means I’ll have much better sleep that night. I fall asleep fairly easily in the evening, but my anxiety sometimes wakes me up in the middle of the night. On the evenings where I use Headspace to calm my mind down with the radio app of relaxing sounds and/or the night time meditation, I usually am less likely to have anxiety in the middle of the night and am more likely to sleep through the night. Sometimes I’ll use the app in the middle of the night to calm down my mind. This is a very professionally produced app that you can tell is well researched. Before I downloaded this app, I was desperate and was willing to try anything. So glad I did. That and also a weighted blanket. Oh so relaxing.

Was good years ago… not any more

Kaity_T

Headspace used to always have a small portion of its app as free to use for everyone. Now even the things that were free you have to have a subscription for. Its sad to see that they have put a high price tag on helping someone through a tough moment. I among many others will now be unable to use this app because the subscription is very expensive. There shouldn’t be a price on mental health. Its sad to see how far headspace has gotten from how they used to be. The small amount of free content was immensely helpful to me. I will miss not having that as an option but I guess being healthy mentally through mediation is now reserved for the rich.

Headspace is the best

teoachilles

I think headspace is the best because it’s probably like the best app I have because it calms down my energy and I really like it thanks and space

Headspace: Sleep & Meditation Reviews – Page 5