Headspace: Sleep & Meditation Reviews – Page 7
5/5 rating based on 524 reviews. Read all reviews for Headspace: Sleep & Meditation for iPhone.
Headspace: Sleep & Meditation is free iOS app published by Headspace Inc.
A good place to start
Stace and Jack
Headspace was a great place for me to begin my meditation practice. It is simple, easy to use as an app and will help the user begin their practice. I’ve been using it in my practice for five years. For those who want to go deeper than calming the mind, into broadening our experience of consciousness, eventually you’ll have to look elsewhere.
Worth it!
Supershellie
I’m really enjoying this app! I’m loving the mediation exercises and it’s really helping me on a daily basis! There are some great tips and great videos to explore
Balance
ksaun1949
This app is adorable, however my run streak counter is off, sometimes if I do more than one meditation a day it ticks off a new day- but it still shows the first day I started, I don’t know how it manages the wibbly wobbly timey winery stuff, but all in all a good experience.
Amazing and life changing
Memgamer
Listening to Headspace has made a significant impact on my life. The courses, wake-ups, sleepcasts, and mindful moments help me to start and end each day with a focused mind. I use the lessons throughout the day to stay more relaxed when issues arise. I have gifted it to friends and highly recommend it to anyone willing to use it wisely.
Great start and covers the foundations.
Todd from Indiana.
This app eases into meditations and is a great place to start. And even stay:)
Great Quality for Mental Health
sillydog
Quality: The app never glitches, the content is bountiful and inspires curiosity of oneself and the world around. I’ve had this app for over a year now. It is the only yearly subscription worthy of my money from the App Store. I’m glad I had this when COVID hit. Benefit: These meditation courses and singles have been a life saver for my gifted 10yr old daughter working through PTSD in therapy from trauma. Through the kid section she has learned how to use her breath, and at night, calming sounds or stories to help keep her brain wandering into negative places. She has even worked her way through the grieving courses to help her cope with COVID closing our schools. Her understanding of coping skill usage has increased exponentially and has learned awareness of her feelings in her body. But, I too have benefited. Without this training, I would have a hard time helping my daughter. Aside from that, the app has reminded me about how to be my creative self again. From gently progressing meditation courses to the video and clever animation shorts that help you to understand foundational concepts, I am feeling enjoyment in my life no matter where I am or what is happening. My favorite treat is the morning wake up video shorts. They range from the wonders of nature to affirming financial struggles. The saguaro cactus video has been my favorite. Headspace team, can the app have access to the library of these morning video shorts?
Self Care
rrpovforever
This is a gift. My life is very busy and this app is my gift to me and those around me.
Excellent! The best app I’ve encounter for learning and keep meditating
orquid
Love this app. It's hard to find a good meditation app with all that's out there. This one I recommend for being so real and so adequate for the purpose of meditating. Lots of different scenarios and very, very, very good advice. Try it.
More Dora please!
Urse
I like the app but the two teacher choices aren’t as good as Dora, who is only available for a few meditations...please make basics 2 and 3 with her!
5stars
Vees1128
First off this helped me sleep at night and eventually I started using these methods to calm me down 10 out of 10 would recommend A