Headspace: Sleep & Meditation Reviews – Page 2
5/5 rating based on 524 reviews. Read all reviews for Headspace: Sleep & Meditation for iPhone.
Headspace: Sleep & Meditation is free iOS app published by Headspace Inc.
i love this app
Jackie_ollie
there are so many options in this app! it’s very user friendly and does a very good job to help encourage you to keep up your practice but also reminds you to give yourself grace. the run streak and “minutes meditated” pop ups at the end of each session are encouraging and make me want to continue. the only thing i wish the app had was more music options such as music specifically for relaxation but the focus music is great too! there are so many options in the focus music section and i listen to them even if i’m just relaxing in my room
Why I use the Headspace app daily
Grateful 057
I’ve been starting my day meditating with Headspace for several years now. I feel it has a great influence on my overall outlook on things which has become very positive. I feel grounded and more accepting of life as it happens.
Love this app!
CynC21
I use Headspace everyday! I love the one minute breathing exercise, The Wake Up and the daily meditation. Plus the focus music and the sleep sounds are lovely. All the meditation teachers are wonderful and I get something out of it all the time. Thank you Headspace!
Life practice.
Toast1987
Through headspace, I have been able to improve every aspect of my life. I am a better parent, friend, coworker, relative, wife, and human. By practicing every day, it has opened me up to all the little things we can chose to practice every in addition to meditation. Some obvious, some not so. I highly recommend to anyone looking to level up and practice being a good human daily.
A daily reminder to breath and love life
Marspanda6228
What makes headspace so different are the daily meditations that it sets up for you. Other meditation apps are great, but this one provides you with short clips of videos between the breath work and meditation sessions. Some of the videos are about nature, others are about finding your purpose, but they're all such a nice way to bring you back into life and out of your head. Like any meditation...loving the app took some practice. But I have to say I use this app everyday to unwind in the morning.
Staple in the daily routine
The Guy Who Likes Valencia
Headspace had made its way into my daily routine and played a role in my happiness. Taking time to get to know the mind is 100% worth it to me. Have also benefitted from the focus music as well!
Upset
Some adhd girl
I used to use this app so much but now everything is locked! As someone who liked the app and was planning on getting a subscription I’m am now furious.
Really Enjoy & Would Recommend
Sarahmik03201
Meditating has started to change my life, and I would not have been able to be consistent or understand the practice on my own. Headspace has a very user friendly and thought out app. I do subscribe, and I would recommend this app to any beginner wanting to start meditating.
James Upadhyay
james Upadhyay
I love headspace . Help me a lot over the years . I have so many questions for Andy to talk. Is there anyway I can talk to him for 10 min session or video chat to share my experience with him . Thank y’all.