Headspace: Sleep & Meditation Reviews – Page 10
5/5 rating based on 524 reviews. Read all reviews for Headspace: Sleep & Meditation for iPhone.
Headspace: Sleep & Meditation is free iOS app published by Headspace Inc.
A Beginners Guide to Meditation
skishan
I am an Infectious Disease physician and many of my patients describe to me what is all too familiar, the monkey mind. I encourage my patients to meditate, and it doesn’t matter which app or book or silence one uses, what matters is that one meditates. It’s just that Andy has does a good job of making it approachable.
Handy connection to sanity
Hame99
I love knowing that Headspace is always available for me to turn to to lead me in a meditation when I need it. I am able to yank myself out of any prevailing turmoil in my head and take a few minutes to reset, calm down and adopt a new perspective. It has also been phenomenal for my sleep pattern. If I wake in the night, I simply breathe and focus on the breath as in the guided meditations and miraculously fall back asleep in no time. This has been a worthwhile investment in myself indeed!
Unique and user friendly
Cool lady.
I have not been very good at meditation in the past. Headspace meditations have helped me turn that around. The great 1 minute videos for tools and techniques are fun and easy to wrap my head around. The longer meditations are very relaxing and available on so many topics. Thanks, Headspace, I am hooked on your vibe! Pamela
The only app I cannot live without.
Tappe3264
Andy - wow, if I could only meet you to thank you in person. During times like these - homebound and stir crazy - this has been a daily joy to rely on. It impacts every aspect of my days and evenings. As long as I always have the ability to pay the small annual fee, I will never go without Headspace.
This app is awesome!
callmemarag
This app is great. Totally worth the price especially considering it’s basically like therapy ? definitely recommend!!
Best thing ever
Catherine fezner
I am 16 and it is the best this I have ever done it is so relaxing! Definitely recommend this app for anyone
Perfect meditation app!
J333H
Signed up for headspace during the pandemic and it is the best! Their sleep meditation really helps my husband to sleep. I have used some of their meditation courses and those have helped too. Lastly they’ve got some white noise (like Ocean time) that helps our baby sleep as well. Win win for all of us :)
Try it
savywag13
It’s such a good app! Please be patient and loving towards it and you will see results. Very good