I'm Finally Meditating! – Headspace: Sleep & Meditation Review

This is a great app that makes mediation so much easier than it has ever been before, whether I tried it on my own, or with a group. Thanks to a newspaper article on Jimmy Fallon that said he used Headspace to help him meditate! When I read that, I knew I had to try it! All my creative juices often keep me from meditating, but with this app, it teaches me how to embrace my thoughts - and breathe. ? This is a wonderful, non-judgmental approach to meditation. The morning “wake up” videos are great! No matter what time of day I listen to/watch them! So fun to have Kevin Hart talk to me about once a week!! ☺️
Review by MyDogzLoveIt on Headspace: Sleep & Meditation.