Read this please – Headspace: Sleep & Meditation Review

I got this app in a time of need. Life throws so many things at you and you will always end up in tough times no matter what. Downloading headspace is the single best thing I’ve done for myself ; Meditation is the single best thing I’ve done for myself. This app makes it easy - start with guided 5 min sessions. TAKE YOUR TIME. There is no rush whatsoever. The structure of the app is perfect, it guides u threw the foreign practice and eventually you will feel confident to sit alone in unguided meditations & truly deepen the practice. Use this app; follow the learning path; improve your life. Mediation will never fix your problems - it will only allow you to approach them in the most healthy and productive manner. That is where u find peace, that is where u find solace in those moments of pain & anguish. Download this app, learn this practice, change your life. You will never regret it.
Review by thiago silva tabidy on Headspace: Sleep & Meditation.