Headspace: Sleep & Meditation Reviews

White them vs dark theme for night use

Petra64589

I like the app and people’s efforts but I’m very amused that it doesn’t offer black theme. The theme is so white and it wakes me up when I’m actually trying to fall asleep.

A Bright Spot in a Dark World

Ashabashley

You won’t regret buying a Headspace subscription. I often joke with people that Headspace is the one thing I would want to take with me to a desert island. If I were to cancel all of my subscriptions today, Headspace is the one exception I would make. I’m a high school English teacher, and our administration put together a month-long mindfulness education program for our students shortly after I subscribed. I had already raved to many of them about the app and the benefits of taking a couple of minutes out of their day to sit and be present. Lo and behold, Andy pops up on the next slide as our Ted Talk speaker of the day! On a more serious note, I suffer from debilitating chronic pain. I’m currently on long-term disability and a leave of absence from the classroom. Mindfulness, and the courses on managing pain, have been a tremendous help in my journey. Not only that, but I struggle with insomnia. My favorite part of Headspace, because of my (admittedly) vivid imagination, are the sleepcasts. I love falling asleep to Rainday Antiques. I can’t imagine doing anything but that ever again. I have learned to manage stress and anxiety in a way that I had never thought was possible. I have meditated in the waiting room of The Cleveland Clinic before my appointments. I once laughed at the idea of mindfulness and meditation. Now it’s an integral part of my life. It’s part of my journey, and I think everyone could benefit from it.

Great with 1 suggestion

EDM1234

I would like to be able to connect to my Google nest the audio of all of the meditations can you please make this change happen thank you.

Best meditation app!!

RNheal

I’ve used many, but Headspace is the best app for learning, and maintaining a meditation practice! I use it personally, and also recommend it to all my patients!

Good for my head and heart

SJT 53

I have used Headspace off and on for four or five years. It’s never been more important to my well-being than it is now. And, the app keeps innovating content that adds to the scope of ways it can be useful to mind and body.

Building a bridge

Paulcoffee12

Headspace has done a phenomenal job of explaining and helping me to make a mindfulness practice a part of my daily routine. I’m grateful for this tool and look forward to all they do as they expand their reach.

Best Decision

Kate BSN, RN

Starting my day with the wake up has been wonderful and I plan to continuously use it for 2021!

Best app ever!

Cozy cloud

I love this app, I’ve seen people compare it with calm, but headspace is MUCH better!!!

Needs better accessibility to low-income people

Hekadosjsnakalakdjf

This is a great app, but for how much they talk about being there for people they don’t mean people unable to afford the subscription for full content. Other apps get around this with ads etc, which I will gladly view to give them the revenue they need to continue the app’s maintenance. But it’s a very cold shoulder: either you have enough disposable income for something like this, or you don’t so don’t expect our help. Just surprising to see from such a popular app and gives off a cruddy “you’re not worth it to us” message.

Worth every penny

Nuc RO

This is one app that I have purchased and have actually use everyday. The music, meditation and even the move offers a wide variety of ways to open the mind, and calm the soul with out making you feel like it was wasted time 5 minutes later. I take the teachings with me through out the day to keep me aware but nonjudgmental. I truly appreciate this form of instruction guidance.

Headspace: Sleep & Meditation Reviews – Page 12