UP® – Smart Coach for Health

The beginning of your journey and the road map for all things you. You can get started today, no tracker required. You can also connect with the all new UP2™, UP3™ and UP4™ trackers to see the big picture of your health. NOT COMPATIBLE WITH UP MOVE, UP or UP24 TRACKERS.
UP is a revolutionary system that guides you every step of the way to a better, healthier you.

Smart Coach
Only the UP® system has Smart Coach. It’s like a partner in fitness—an intelligent guide that helps guide you to healthier choices each and every day. Smart Coach goes well beyond delivering measurements to show you the meaning behind the numbers.

Understand Your Diet, Sleep and Activity
Improve the quality of your days and nights through a deeper understanding of how your diet, sleep, activity and the choices you make affect your health and well-being.

Add Family and Friends
Get better together, build a team and push each other further.

Connected Apps & Hardware
Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.

Connect with Apple Health
Connect UP® to Apple’s Health to share your step and sleep data between UP® and Apple Health. Navigate to the left menu settings to turn on reading and writing of steps and sleep analysis.

• Track your activity with a compatible smartphone, the new UP2™, UP3™ and UP4™ trackers or other Apple Health compatible device.(NOT COMPATIBLE WITH UP MOVE, UP or UP24 TRACKERS. USING A SINGLE UP ACCOUNT LOGIN WILL ENSURE THAT ALL OF YOUR UP DATA IS SYNCED, EVEN IF YOU USE MULTIPLE TRACKERS.)
• Smart Coach helps you understand what changes you should make and helps you move more everyday.
• Set goals for steps per day and hours of sleep each night, along with a target weight.
• Log your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right so that you can reach or maintain your target weight.
• Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
• Add specific workouts and activity types from soccer to Zumba® to see your detailed caloric burn to get the full picture of your active life.
• UP3™ and UP4™ use advanced sensors to track your true sleep stages – REM, Light, and Deep – and wake ups. Smart Coach is then able to give you suggestions to maximize your sleep and improve the quality of your days.
• Introducing UP4: Use UP4 for easy payments on the go. Currently only available in the US.
• Set an Idle Alert to increase your active time with customizable reminders at the wrist to make sure you’re moving throughout your day.
• Silently wakes you up at the optimal moment in your sleep cycle with Smart Alarm™ — so you wake up feeling refreshed.
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Optimized for iOS 8.