Headspace: Sleep & Meditation Reviews

Wish I Had Discovered This Sooner

Cindy Szponder

I just completed the 30 days of foundation and am currently on day 5 of the Creativity pack. I'm seeing such marvelous shifts in my thinking and in the way I am throughout the day. I'm on the monthly plan right now but intend to upgrade to lifetime when I save the money for it. I learned about this app from The Miracle Morning for Writers. A great way to start my day and set the tone for the day. I can see that this practice is benefiting me and those around me as well.

Mindfulness

Nnennerz

So far I like this App as it reminds me to "take 10" and check in with my mind and body. I don't think I'll subscribe after my 10 sessions though because it's quite expensive. Maybe a low year subscription or a lower monthly one will change my mind.

Thank you ?

Bonbonbonatron!

I have Generalized Anxiety Disorder and I struggle with panic attacks. People have told me for years that meditation would help me, but I've been so avoidant. I've been using this app for about a week, though, and it's already changing my life. The first couple mediations were a struggle for me; I cried the whole time, and felt really anxious. After a couple tries, though, something just clicked. I feel so much calmer and happier after I use it, and I'm hoping to conquer some major anxiety battles with this app. One thing, though: I agree with everyone else that the pricing is way too high for this app. I find it a bit questionable to charge so much for an app that promotes mental wellness and peace, but hey, I don't know everything, do I? If nothing else, I think everyone should try the free Take 10 offering. It'll change your life ✨

Love love love!!

Love Peace of Mind

Helps you take time for your mind; that every mind needs. A brain reboot is necessary for a optimum functioning brain. Love this app!

Great app! Worth the price!

EV74

I am on Day 5 of "Take Ten." I think it's great! One tiny (but big) request: please don't always use males in your animations. Women meditate too! :) I don't understand the people complaining about the price. How much do we pay for 'comfort' food and retail 'therapy'? How much do drug Rxs cost? Does meditation not give you far more benefits than any of these other so-called "remedies"? Let's try to keep our priorities straight, please.

Extremely Helpful! ??

SpcilK

If used as suggested, this app is extremely helpful. I am sleep deprived and using this app has allowed me to find a place of calm and guides me to a restful state of sleep. I find that it is a bit pricey, but I have benefited from using it and I am very grateful!

Best Guided Meditation App

YeahNick

Andy is amazing. The metaphors used are amazing. It's such a smooth experience and the first 10 sessions are free and just rotating through those would probably be enough. I am of the opinion that a great app such as this deserves to be compensated for its content. So I don't mind paying the annual subscription. Especially if you consider the equivalent cost of therapy to vent all your concerns when you can change your mind and allow yourself to be at ease using this app.

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