Headspace: Sleep & Meditation Reviews – Page 47
5/5 rating based on 524 reviews. Read all reviews for Headspace: Sleep & Meditation for iPhone.
Headspace: Sleep & Meditation is free iOS app published by Headspace Inc.
Getting the most out of your time
Killamatic
Set a time to do it every day, commit. It will change your life.
Much Needed
drewebster
I am a business owner who can run into pretty stressful situations. This app has been a great tool that has helped me step outside those situations and find peace.
Amazing App
Sneeberton
So grateful to have found this app. I have been meditating for years but what I really enjoy is the simple guided mediation for all areas of life. I am left feeling more calm and open to how the day unfolds!!
New
BTSTØP
I just got this app and I'm so thankful to the creator/creators. It really helps me with my anxiety. The first time I tried it was amazing. I noticed that my heartbeat was not racing as fast as it usually is and that I felt a lot less tense. Thank you again :)
Headspace
Nikos112674
Great app because it calms you down and always reminds you to breathe. Makes meditation easy.
Crashes my phone?
Aggsghyesvfs
So like , I did the first session and immediately felt obsessed . I enabled all notifications and tried to continue with the night time session. And then I couldn’t click anything . I tried multiple times but the app just kept causing my phone to go blank. I deleted it and am going to redownload and hope that this solves my problems . But I have the most up to date iPhone with the most up to date iOS so I don’t think it’s my phone. Is it maybe not suitable for my iOS ? Idk . But I really enjoyed the first session. Hoping this gets fixed.
Habit forming!
ruffnfit
Love the voice for this guided meditation. That is what normally determines if I stick with it. I also love the animations to help visualize simple steps to help you get better at meditation. It is a tool I will be using every morning. When my session is over I typically am in a “wait don’t go yet!” Mode ? I’ve done 4 days in a row and always looking forward to the next. Definitely worth it if you are a first timer or needing that guide!
Just starting meditation
Gogasandy
His voice is so soothing and allows me to relax and take it all in. I’m recommending this app to all my friends
1500 minutes meditated
Jakyru
So far pretty good. I heard about this app from a fellow Physician blogger who uses it in the morning as part of a regimen to avoid Physician burnout. The lessons are simple and well explained. The guide knows what he is doing. I have noticed a difference in my life in a few ways since starting about 5 months or 1500 minutes ago. I don’t mind paying the fee as the app is clean and works every time. It’s also updated regularly with new content and the videos are nice for getting the concepts across. Th reason it doesn’t get 5 stars is because 90% or so of the content seems to be guided which means he talks nearly the entire time. After you go through the basic and pro packs you will be used to unguided meditation with only a short explanation of the goal just before starting. After going unguided, it’s tough to go back to guided and is distracting. Hopefully more unguided/minimally guided packs will be added such as a few more Pro packs. There is another knock preventing 5 stars. As much as the variety of packs may be useful to some, I got this app for mindfulness meditation only and it should focus on mindfulness meditation. There are so many subjects on the app now other than mindfulness and each is addressed very superficially. If it continues to delve into stress reduction, anxiety, fear, sports training, public speaking etc I thinking quality will suffer over quantity and it will dilute itself to another average self help app, albeit with a soothing British accent. Be who you were meant to be Headspace!