Life practice. – Headspace: Sleep & Meditation Review

Through headspace, I have been able to improve every aspect of my life. I am a better parent, friend, coworker, relative, wife, and human. By practicing every day, it has opened me up to all the little things we can chose to practice every in addition to meditation. Some obvious, some not so. I highly recommend to anyone looking to level up and practice being a good human daily.
Review by Toast1987 on Headspace: Sleep & Meditation.