Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | $0.99 | Adrian James Nutrition Ltd. | iPhone, iPad, iPod |
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
its best 6 pack abs app ever i do the exercises for 1 year and gain beautiful sixpack abs thank you adrian james?
I had issues with no sound. After a very fast communication with the developer everythings works perfect. The problem was on my end. Awesome app
Hi Adrian It's really cool one beyond cuz make me to workout after a really really long time , glad to meet it and thanks to you , I'm also in week 4 of challenge I am working on it.
Adrian, your app has inspired me to get back into the fitness I love to do daily every week, including working on my abdominals!! I cannot wait to see my results in a few short weeks after Week 8! Thank you for creating this app for not just me, but for the fellow people of this world to try and use. You’re a wonderful instructor!!!??????????
Extremely convenient. As a college kid I don't have time for the gym everyday and this app really helps me learn new exercises to hit new areas on my stomach. I love the exercises and demonstration. Only complaint is that I can't play music at the same time from my phone:)