Adrian James: HIIT
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $0.99 | Adrian James Nutrition Ltd. | iPhone, iPad, iPod |
Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James 6 Pack Abs Workout
• Adrian James Bootcamp
Reviews
Worth it!
Your boss's
It's great. Fun. Motivating. All for a dollar. Def buy all three apps to get the most out of it.
Absolutely fantastic app ?
XcMachine
Absolutely love it! My legs are on ??? so motivated to complete the 8 week challenge!
Great! Wish there was an arm workout tho
Amanda Wargo
I love all 3 of the apps! Great workouts with high intensity. They're easy to follow and are able to track your workout days. Although I wish there was just one app w all 3 of the workout options so you could track what you do each day throughout all the apps instead of just one. Also I wish there was an arm workout! The only app that works your arms really is bootcamp and it's not that much.
Best App Ever
Maucito
This is a great app for those who are looking to get fit. You don’t have to be a fitness pro to be able to do the exercises. On the contrary, it shows you how to do each exercise. There are three levels and each last 5 mins. It can be done anywhere; could it be better? Yes. Also includes a meal plan. No excuses. This app as well as Bootcamp and Bootcamp are killers!!! Must get them all!!!!
Get the full version!!
Avril Lavingerox
This is my favorite of his apps, and I'm always sore the day later! They are quick and all you need is space, I've had the full version for years and it is worth the money
Pretty good
Inyajimjams
If you are a circuit trainer looking for something when you get to the gym. Workouts could be longer and harder.
Excellent!
Chef megabyte
I really like how adaptable the app is to needs and ability. I am my first week into the total training schedule lab and feel this it is a good stretch combined with my bicycle commute.
Amazing
bu 7ash
World class app that hits all your muscles making you bust your a** but still is helpful for inactive people. My favorite HIIT app
