Adrian James 6 Pack Abs Workout Lite
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Adrian James Nutrition Ltd. | iPhone, iPad, iPod |
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• Beginners workout mode with video tutorials
• Helpful tips to guide you through each exercise
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
Reviews
good
best song ever in history
it does have some great ab toning workouts the first workout I did it made my stomach hard
6 Pack Of Abs
Min Aung
Tried the first workout and see result. I been try too search for workout that will help me get six pack in 4 weeks. This will help me! 14 year old
Great
Deastar1092
It was a great app. The only thing I didn't like I the amount of things u get for free. You only get the beginner workout. We should get at lest 2 workouts!
