What's Up? A Mental Health App Reviews

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lunarkei

This app is amazing!! I wish I knew about it before!! I'm so glad I came across it, it really helps and it actually knows how to help and I'm so happy I could cry, thank you :)

The daily diary is fantastic. Coping strategies and techniques on demand for those who suffer from anxiety and need a break in the moment. Will be donating and hope that the developer keeps up with this app. Fantastic!

Thank you

Joe Jonas is my boyfriend

I just started using this app, and I've tried a lot of mindfulness and stress and anxiety managing apps in the past and they've been less than successful. Just reading the intro you know that it was made by someone who actually knows how to deal with anxiety and depression(and other stuff too). The exercises for grounding yourself and putting things into perspective, and the thought changers are just like things I've been told in therapy. And since I can have my therapist with me 24/7 this is like having my own mini therapist to remind me I can get through anything.

I LOVE this app!

Pro2agirl

I found this app on reddit and I have loved it since day one. I show it to other people and I have also given it to my counselor to recommend to other people. If you know someone who is struggling with something, show them this app! It could literally be a life saver!

!!!!!!!

Miley Loverr. <3

This app is AWESOME! I wish more people knew about this. Soooooo many resources and tools for almost every topic. Love it!!

More Like Life Coach

TallisonR

As the proverbial 'trivial threat,' who is an iOS/Chrome app enthusiast, and licensed mental health provider as well as consumer, I think apps could become critical tools in bridging the didactic-practice gap that seems to stall the progress forward of community therapy. I've probably also checked out the majority of apps toward that end, among which What's Up is singularly unique. While it doesn't reference CBT standards of care or practice guidelines, it nails just about every principal. It's the first app whose diligent used seems worth actual outcomes analysis in controlled trial. The need for affordable, interactive & effectively therapeutic tech tools is very real, and What's Up represents the industry's most impressive early effort yet to delivering some.

Very buggy

Meowpf

I just downloaded this for what's probably obvious reasons - to try and get better, since I can't afford therapy right now. I'm hoping that it'll help except there's one problem - it routinely comes up with an error saying something went wrong and I have to restart the app. It mainly happens when I try to add positive habits.

Amazing at Calming

Barrieb99

I'm a very anxious person and tend to feel sad a lot. This app TRULY helps me get out of the bad ways in stuck in and show me the good in my life. It has excellent calming techniques that are brief but useful. HIGHLY RECOMMENDED APP FOR ALL ANXIOUS/DEPRESSED PEOPLE!

My Favorite App

ieatleggsforbreaky

This app has helped me with my emotional stability day-in-and-day-out. I've always wanted something like this so I'm glad I found this app! The features include advice, exercises, journal entries, a forum, etc. There is so much information included. The interface is nice and clean too. It would be nice if the app had relaxing music as well, but that's not really needed.

Thank You

Chappyshome

The concept of this app warms my heart immensely. The fact that everything on it is free really shows that the main goal wasn't to make a profit, but to truly help those in need of it. My anxiety attacks have been increasing in frequency, and I've been using this app every time I have had one and honestly it's been changing my life. The journaling and coping strategies are available to me wherever and if I start to get disappointed in myself or embarrassed for having an anxiety attack I read the quotes and affirmations. There's so much information and so much help here and it has truly changed my life. Thank you.

What's Up? A Mental Health App Reviews – Page 9