What's Up? A Mental Health App Reviews

So, so helpful

Lmrnyoh

This is the first and possibly only time I'll write an app review. This thing is so freaking good, exhaustive, and well designed that I can't believe it's free. I sometimes use it all the time and sometimes use it some of the time, but it's helpful for whatever level of help I need—whether it's just tracking my mood so I can report accurately to my psychiatrist, or giving me seriously useful coping mechanisms in the moment when I'm having an anxiety attack. Just f*cking download it. And donate if you have the money.

LOVE

Otis' mom

What a wonderful app! I'm a mental health professional and recommend this app to all of my clients, along with my friends and family.

Love this app!

C24601

Thank you so much for creating this app. I only just got it and am finding it really helpful. Kind of feels like having a supportive friend with me. Love the CBT related exercises, quotes and affirmations, and the forums. The interface is beautifully simple and calming. I like how the forums take away any unneeded competitiveness by only allowing replies on posts and not 'likes'. Highly recommend.

Fantastic app! Thanks for caring

The_wondersmith

Saw this on Reddit and I think it will be amazing for grounding me during my frequent panic attacks. Thank you so much

Brought tears to my eyes

Llamas1355

When an app makes you tear up while reading the tutorial you know it's going to be good. This app has everything I need for when I am having a panic attack. I used to have several apps to do everything this one does. Thank you so much for this app!!

Best coping app I've come across!

Emily Tachibana

This app is amazing. The daily "diary" feature is great, because I'm not to good on writing about my day, but it has helpful categories that you can rate. It's a great way for me to talk with my counselor later, to help me remember anything that went wrong, or what went right. I highly recommend this app for anyone who just needs a break from stress or anything else that affects your way of thinking.

I am so thankful for this app

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It has really helped me cope with my depression, anxiety and dissociation, and it calms me down whenever I need it. Everything about it is great, I highly recommend it to anyone who needs mental health support

Well thought out & Informative

Autsy

Very thoughtful and practical app! Great material all throughout the app on dealing with depression/anxiety as well as recognizing the triggers and patterns that come with them. I love that there is a diary within the app so you can keep track of each day and what types of things might have caused a bad mood day which is great for hindsight. There is even a forum to connect with other people using the app and to get support from.

Good app; thank you for making this!

Simple Simon the Pieman

I personally did not get much benefit from this app. However, I could see it being helpful for many people who suffer from anxiety, OCD, and other mental illnesses where cognitive coping techniques are beneficial. The app is very well designed, and contains several tools that may be of benefit to some. Thank you very much to the developer for making this, and for executing on the idea well. I really appreciate it.

Amazing App

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This app is extremely helpful, I just downloaded it yesterday and it is already helping me to get a hold on my mental health problems. I highly suggest this app to anyone who feels alone and is struggling with mental health issues.

What's Up? A Mental Health App Reviews – Page 8