4/5 rating based on 111 reviews. Read all reviews for What's Up? A Mental Health App for iPhone.
What's Up? A Mental Health App is free iOS app published by Jackson Tempra
PeniAnnie
Just the same old crap therapist tell you to feel good and the 'calm down' game was pathetic. What are we? Five years old?
Gloomy Sky's
I have bad times but this app helps me with problems. Definitely recommend for depression or anger problems.
Jwooooowwwwwwww
I've suffered from anxiety and panic attacks for years. This is the first app that has truly helped me. Thank you so much
Mellie_
My favorite app right now. Everything is well put together. I've tried from the breathing exercises to games to distract me from my anxiety and panic attacks and more. I also love the forum feature. I like to help other people and up lift them. As well as post when I need some advice or some cheering up or have any questions. There's also a diary feature that only you can see and you can write and keep track of so many things like your moods. This is very effective. Most of the things here are things that my therapist has talked about. She would tell me to keep a journal and do a helpful exercises and now I can do them from the app and keep a record of them. This app is very friendly and very helpful. You can tell the creator/ creators where thinking of people in mind.
Ray.II Gifted
I was skeptical at first, I didn't think this would help me, but it has helped me so much. To whoever made this app, thank you so much. It's honestly saved my life.
LivingstonPA
The concept is great. However. When you first use, no log in is required. Then, after writing something on the Forum, was told I needed to sign in. No link given. Then, once I finally figured that out, I cannot get back INTO the Forum. Can't find it. Totally not instinctive to get around the stupid app. Not easy to use/save/see what you put in Diary section. Frustrated enough I may delete the thing. ?
Beautifulgirl10x
I love the information and the app but it keeps glitching and layering the text when I go to a new page or section
Hello it's me Bella rose
love this app but every time i try to go in to in now it says runtime error.
alison909090
If you suffer from anxiety, depression, social anxiety or anything else, download this now!!!! It’s a life changing app
kristenamyy
I’m trying to break a bad habit and keep track of my emotions / moods / feelings so my counselor and I can work to manage PTSD. This app is great to track notes, set goals, and find resources when it’s 2 am and you need to breathe.