What's Up? A Mental Health App Reviews

I’m a therapist who recommends this to everyone

hns1214

I love this app! The best part that I recommend to every single client I have as a therapist is the “Get Grounded” game in the “Help Right Now” section. It works in so many situations.

Great find

13712

The app is a good collection of information. I've been using it for 3 weeks and find it to be helpful.

Lifesaver

cxtian

Easy to use and keeps me sane at work... Seriously thank you.

Haven't used all the parts of the app but so far everything seems really helpful. Love the colours--pink/orange is so relaxing and so happy the creator took the time to spread all these great methods for dealing w depression. Thank you!

I cannot express how helpful this is

Daniel1237a

AND IT'S FREE! Like, what? A mental-help application that's free? This is amazing. I love it.

Best App I've found for Grounding Myself

K2568

This app is spectacular, since it gives you many prompts to question yourself about how logical you are being. These prompts help me realize when I am being too hard on myself or letting my disabilities upset me more than they should. Best of all, this app is free and isn't trying to promote a product: all the information is aimed at improving the lives and thoughts of users. I also appreciate that it is well written and so far I have not encountered any typos or grammatical errors, which is impressive. I can't wait to see any future updates the developer implements or other apps he/she creates since this kind of app is so rare.

Quality app. Great help.

Annabeth Jackson

I have psychotic PTSD due to sexual assault, and I am currently still in school with my attacker. This app has been great help. The breathing exercises are great help with my anxiety symptoms and the grounding exercise helps me during panic attacks, hallucinations, dissociative episodes, and strong violent urges. As a person who struggles everyday with trichotillomania and self harm, the habit trackers are incredibly helpful. The app as a whole takes on an uplifting tone and is a must have for anyone suffering from mental illness.

A life saver

PowerfulWellbeing

This app was made so thoughtfully and with such respect for the mental health community. It's also super easy to use. I'm very grateful that it's free free and I love using it!

Anxiety stomper

Mrskaminsk627

Hey I discovered this app while browsing reddit. It couldn't have come at a better time, the app helped me redirect my thoughts. I was able to play the games and name things to get my mind off of the anxiety. I definitely recommend this app to any anxiety sufferer's! Read the helpful quotes!

Awesome and helpful

EP-6273-0200

My psychiatrist recommended me trying this app and it is so awesome. It is sleek and easy to use. The creator genuinely cares. There is a lot of awesome features and the community is really kind.

What's Up? A Mental Health App Reviews – Page 7