Thank You – What's Up? A Mental Health App Review

The concept of this app warms my heart immensely. The fact that everything on it is free really shows that the main goal wasn't to make a profit, but to truly help those in need of it. My anxiety attacks have been increasing in frequency, and I've been using this app every time I have had one and honestly it's been changing my life. The journaling and coping strategies are available to me wherever and if I start to get disappointed in myself or embarrassed for having an anxiety attack I read the quotes and affirmations. There's so much information and so much help here and it has truly changed my life. Thank you.
Review by Chappyshome on What's Up? A Mental Health App.