So, so helpful – What's Up? A Mental Health App Review
This is the first and possibly only time I'll write an app review. This thing is so freaking good, exhaustive, and well designed that I can't believe it's free. I sometimes use it all the time and sometimes use it some of the time, but it's helpful for whatever level of help I need—whether it's just tracking my mood so I can report accurately to my psychiatrist, or giving me seriously useful coping mechanisms in the moment when I'm having an anxiety attack. Just f*cking download it. And donate if you have the money.
Review by Lmrnyoh on
What's Up? A Mental Health App.