Best App I've found for Grounding Myself – What's Up? A Mental Health App Review
This app is spectacular, since it gives you many prompts to question yourself about how logical you are being. These prompts help me realize when I am being too hard on myself or letting my disabilities upset me more than they should. Best of all, this app is free and isn't trying to promote a product: all the information is aimed at improving the lives and thoughts of users. I also appreciate that it is well written and so far I have not encountered any typos or grammatical errors, which is impressive.
I can't wait to see any future updates the developer implements or other apps he/she creates since this kind of app is so rare.
Review by K2568 on
What's Up? A Mental Health App.