Amazing! – What's Up? A Mental Health App Review

My favorite app right now. Everything is well put together. I've tried from the breathing exercises to games to distract me from my anxiety and panic attacks and more. I also love the forum feature. I like to help other people and up lift them. As well as post when I need some advice or some cheering up or have any questions. There's also a diary feature that only you can see and you can write and keep track of so many things like your moods. This is very effective. Most of the things here are things that my therapist has talked about. She would tell me to keep a journal and do a helpful exercises and now I can do them from the app and keep a record of them. This app is very friendly and very helpful. You can tell the creator/ creators where thinking of people in mind.
Review by Mellie_ on What's Up? A Mental Health App.