Ten Percent Happier Meditation Reviews

I’m Excited to explore more

Bdodd43

I am only a few sessions in on meditating and I’ve already learned a lot on how to meditate. It really helps start my day and empowers me and brings happiness about having better days. I really think meditating helps me connect with myself in a way I’ve never have. I recommend giving this app and program a try in your life.

Useful

contrafiddler

The combination of good teachers, short and varied meditations is very useful. Direct simple language too. Well done! Proof is I frequently return to it to supplement my private meditation. Thanks’ Contra fiddler

Great start to my day!

Maffreys

I appreciate how easy it is to find a mediation base on how I’m feeling. And I find the “challenges” great, too. Well done!

Couldn’t Love a better Meditation App

Pinkshots

Took me a really long time to whole heartedly learn and accept meditation practice in my life. My employer began annually hosting “Mindful Minute” challenges that lasts for a month and offers rewards for the achievers. Thankfully, they host these challenges with this App and I have continuously practiced outside of these challenges mainly before bed and it has truly changed my life. I love all the badges and recognition displayed to keep you motivated. You’ll love it.

Nothing of benefit

Bob Bobby bill

Real meditation is very important however this is just a watered down pre-school version which offers barely any lasting benefits. Having teachers with divisive agendas doesn’t help either.

Best app on my iPhone

LEF-I-M

Through the sessions and meditation practice, this app has done more to improve my life than all the therapy and books and medicines in recent years. I am a 64 year old Covid long-hauler that has struggled with anxiety and depression for two years since I contracted COVID-19 in 2020. This app and the great folks who teach through it have changed my life. I am currently in the course on Meditation and the Brain which is absolute dynamite. I sincerely want all of my family and friends to discover this treasure trove of breakthrough information and help for themselves through this app.

A great app that can change people’s lives!

3721237

I‘ve been using this app to meditate since mid 2018, and it feels like my brain has been rewired and become more power efficient. After a few years of practicing and listening to my favorite episode over and over, I could literally fall into deep sleep within the first few seconds of the guiding audio and feel absolutely recharged afterwards.

Words can’t convey ?

Nana Chill

I absolutely love this app. It’s like all of a sudden I have found a community that validates and affirms what I value and hold most dear. I love listening to the different speakers / teachers and the host, Dan Harris. It just FEELS true. I’m so grateful to have been invited to the MEDITATION CHALLENGE by a therapist. I am receiving the compassionate teachings and feeling better about life and the human condition. It’s helping appreciate ordinary moments. I feel more grounded than ever before. ? Thank you everybody who is part of bringing this to our world. ?

Easy to follow

Marcy at

I’ve only done one session but it seems so much easier to understand and follow than I thought.

Life Changer

Debra Gravelle

One of the most life-changing experiences that I have ever had in regards to bettering my mental health. I didn’t think I could meditate. I had convinced myself that it was not for me. My psychiatrist suggested I give it another try and suggested this app. Thank you 10% Happier. I am definitely happier than I was before I found a you. Your customer service is outstanding. I gave some feedback to them and they responded quickly with some suggestions and help for my next steps after using the basics. I actually got an email from a real live person who fashioned their email in response to mine. No cookie cutter templates.

Ten Percent Happier Meditation Reviews – Page 5