Best app on my iPhone – Ten Percent Happier Meditation Review

Through the sessions and meditation practice, this app has done more to improve my life than all the therapy and books and medicines in recent years. I am a 64 year old Covid long-hauler that has struggled with anxiety and depression for two years since I contracted COVID-19 in 2020. This app and the great folks who teach through it have changed my life. I am currently in the course on Meditation and the Brain which is absolute dynamite. I sincerely want all of my family and friends to discover this treasure trove of breakthrough information and help for themselves through this app.
Review by LEF-I-M on Ten Percent Happier Meditation.