5/5 rating based on 566 reviews. Read all reviews for Sweat: Fitness App For Women for iPhone.
Sweat: Fitness App For Women is free iOS app published by The Bikini Body Training Company Pty Ltd
Rethbegan
This definitely works if you consistently do the programs 4 days a week plus cardio. Check it out!
LNP8675309
I am so impressed with this app so far. It’s very user friendly and makes working out with an app surprisingly easy to follow along to which is great! Would 100% recommend!
Lisa81687
Great variation of workouts and almost like having a coach encouraging to keep going. The is app really helps with maintaining discipline and consistency.
PippinS2018
I love the ease of using this app and as a result I love working out and am seeing benefits! 100% would recommend.
AD. KO
Truly the best app for home workouts. Love the meal plan as well! Easy to follow and adjustable for equipment.
arlyissima
The excercises are great. The only feedback I would say is that more guidance on what you need to do in a challenge. I must have missed it but would be great if it were spelled out.
Lets_Lift ??
I had been in an at home workout program for over a year of 30 min / per day with dumb bell / bands equipment and was ready for something new, to take it to the next step. After touring the local gym, I was intimidated because I did not know how to use the machines or even know where to begin with a workout routine using those machines. Thanks to finding Stephanie on Instagram in an ad to purchasing the app for only 9.99/month (versus $35/month for my other membership) I am now on my way to building muscle with heavy weight lifting. Clicking on the planner icon in the app gives you the whole weeks workout routines that you can easily click through - you can change it up if that doesn’t work for you that day, or can substitute moves if you don’t like or don’t have proper equipment. Stephanie’s layout is the easiest to follow, giving you a short video clip for form, number of reps and how hard it should be. Also allows you to play music and enter your weight for each move. I was searching for an easy to follow weight lifting app that would accommodate both gym and at home routines that didn’t break the bank - and I FOUND IT! Thanks sweat app - and thank you Stephanie Sanzo!
hollzdolledup
Great app that is easy to use and gives you lots of options for different kinds of workouts.