StrongLifts Weight Lifting Log Reviews

Easy to use

Tyler Jomes

Really like the ease of use. I would give 5 stars if I could add exercises for without payin $10...I'd pay $5 for the full app but $10 is too much. Either way. Really nice app and great for anyone looking for direction in working out.

Awesome

Nickatnite84

I absolutely recommend the 5x5 program and this app. For 2 years, I was doing a lot of high rep isolation routines and at some point, I realized I was not making any more gains. I've been on this program for 12 weeks and my body has undergone a transformation that my family and friends have noticed. At first, I was afraid I would lose my gains since 5x5 is all but five exercises that you alternate. Nonetheless my shoulders are much broader, my chest and glutes are popping out, my six pack is more define, and my legs are stronger than ever. I really believe in this program! This app will coach you thru it. Like Medhi emphasizes, "more strength is more muscle!"

Great gym companion, would be awesome with Apple Watch integration

rau1988

Great app and retaking 5x5 after many years it really simplifies getting back to the gym. Would be awesome with Apple Watch integration to be notified of time for next set and log reps made all in the watch so you don't have to be pulling up your phone.

Great App

Tidelicka

I absolutely love this app. It is so great if you are coming back from 2, 3, or even 6 months away from the gym. You get all your strength back fast and feel great.

Amazing app for beginners - finally got me lifting.

utopz

For two years I've obsessed over nutrition and my weight and lost 90 pounds total. Unfortunately I never got into lifting because I just had no idea HOW. My friend showed me this app and it has honestly become the best guide ever for lifting. I haven't missed a day yet and I already feel myself getting stronger and am seeing the loose skin and leftover fat go away. I highly recommend this app.

Great app

Moogaball

Very efficient and easy to use

Simple Program with Great Results

PatDurgin

I've tried to stick to a lot of different programs and this one is by far the easiest and renders the best results of any I have used. The app is great, simple and gives you everything you need to be successful.

Pretty Good

Jdizzle29376

I've only been using the app with all the paid add ons for a week. The workouts seem very customizable which I enjoy. The app is clean, organized, and simple which I also enjoy. So far so good.

Great app

retrodidact

This app is the perfect accessory for the simple and straightforward 5x5 program. The app gives you guidance on de-loading when you hit a fail or even need to lay off a bit from injury. It reduces the margin for error in the gym, and monitors and motivates your progress.

Amazingly helpful app

Leebo8863

I look forward to my workouts. This app makes them that much more enjoyable. I do recommend buying the power pack if you're doing the program long term.

StrongLifts Weight Lifting Log Reviews – Page 44