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FastHabit Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.
Category Price Seller Device
Health & Fitness Free Reflectly ApS iPhone, iPad, iPod

Log your fasts:
- Choose how many hours you want to fast
- Get started and track your progress- See percent complete, time remaining, and target end time
- Stop or restart your fast at any time
- Reset your fast start during or at the end of your fast
- Manually add and edit fasts

See stats and progress:
- 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated.

*PRO FEATURES* Limited time only: $1.99

Notification and Reminders
- Set Reminders to start your fast
- Get a Notification when your fast is complete

Enhanced Progress Tracking
- Weekly views with daily details
- Elegant calendar view

Other great features
- Enhanced support for multi-day fasts
- Export your data

Following a specific program? Fast Habit works great with the fastdiet, the 8 hour diet, eat stop eat, the warrior diet, Lean Gains and more

Reviews

Really poor app
Chanetc

I hated this app. It is really difficult use. There is no help. The Life Fasting App is so much better that this app shouldn’t exist at all. Don’t waste your time.


Love it
A very involved parent

I love it, I just wish I can figure out how to get it to go past 5 days.


Cool app...
Mizmedia

Simple and intuitive. I’m approaching the two-month mark for 16/8 fasting. Funny how it’s easier with a tool like this.


Window timer
wytammic

I’ve been using this app for a while now and it works without glitches. However, I’d like for it to time my earring window in addition to my fasting hours.


Newbie to IF
moTo_2006

I was excited to use a tool to help me track my beginners progress with the app...so excited I convinced my hubby to join me and purchase the Pro option as well. Unfortunately, we experienced several glitches...a) we would start the fast from our Apple Watch and then we would notice on the actual app on the phone the tracking hadn’t begun, b) the reminders that our fast had ended didn’t alert use besides activating that option, c) it was not user friendly in explaining what Apple Watch face options to use in order to see the quick view of Fast Habit. Unfortunately after three days of use, my hubby + I decide by to discontinue using this app and calling it a lost on both the purchases of the PRO option. I would say use this app at your discretion but I really don’t see how it stands out against just using reminders in your phone for start/end purposes..:you can track stats in other free .99 apps.


Horrible
whjklm

This app was not worth the $2.99 I spent on it. It did not function well and was a complete waste of time.


Simple and motivational
CutiePie06

I appreciate having this very simple and clear way to keep track of fasts and see results and progress. There is just the right amount of detail without being too cluttered.


No subscription with Apple Watch app
Ariesinapril

This is exactly what I was looking for. A simple fasting app that actually works, and has an integrated Apple Watch app. No stupid subscription requests that pop up all the time even with the free version. I was even happy to pay the small one time fee for a few extra options just because I like the simplicity of this app.


Five stars on iPhone, 0 stars on watch
Scout!

I have this on my phone and love it – easy to use and you can customize your goal. I also have it on my Apple Watch and there is zero communication between the two. If I start a fast on my phone, the watch has no idea. If I end a fast on my watch, my phone doesn’t know. I messaged them about this a few weeks ago and never got a response. I’m using the newest version of everything – iPhone 12, watch 6, and updated OS on both.


Needs iCloud syncing
Omakad

2021 update. Here we are 4 years later and still no iCloud syncing. 5 years of IF data lost forever and no response from developers on the issue. Are there plans to implement iCloud saving data? And if not why not? Can we at least have an explanation? Also it would be nice if there is a working Apple Watch complication so fast can be started from the watch. Switched to the new phone and lost almost a year of history. This is a great app but it doesn’t seem to sync with iCloud. What app in 2017 especially pro paid app doesn’t have iCloud syncing? Another wise great app that does what it should. If you can remember to export your data manually.