Bodyweight Training: Your Gym Reviews – Page 7
5/5 rating based on 170 reviews. Read all reviews for Bodyweight Training: Your Gym for iPhone.
Bodyweight Training: Your Gym is paid iOS app published by Hard Coded Fitness, LLC
Great results
crazy_busy
I started using Marks program. My husband was so impressed with the results that he started also. It is the most efficient way I have ever found to get and stay fit. The app is easy to use. I recommend reading the book also.
Can’t Put a Price on One’s Health!
NickTheDragon2054
Let me just start off by saying that this is the best $4.99 I have ever spent! Ever! I also spent like $12.99 and $10.99 for Mark Lauren’s ‘You Are Your Own Gym’ (YAYOG) and ‘Body Fuel’ eBooks, respectively. And about $21 for his EFX (Elite Functional Exercise) videos, and about $60 for his Bodyweight Trainer (a TRX-like system that is cheaper, portable, and far superior to an actual TRX). Oh, and my wife spent $20 on a great Mark Lauren t-shirt for me for Father’s Day. Why do I mention all of this? Because Mark Lauren has proven to me that he is the real deal and cares about people’s fitness over profits. He was an elite physical fitness trainer for the US Air Force’s Special Operations Unit. He’s also a Muay Thai fighter. And your fitness journey all starts with this app. If there is only one app you could use to help with your fitness program, this would be it! The fitness-level Classes (Basic, First, Master, and Chief) and perfectly balanced and tuned for all students. But can also be customized when need be. The workouts are quick, efficient, and intense! Nothing beats them. I have used this app for years now and it is my go-to fitness program that my battle rope, kickboxing, and yoga workouts compliment. This app changed my life! Before YAYOG, I had no clue how to get in shape. Now I am in shape thanks to Mark Lauren and this app! The best shape of my life! The app also allows you to download the EFX videos, which are crazy intense Yoga/Plyometric workouts. I stream them from my iPhone to my Apple TV in my living room and use a yoga mat (where I do other yoga programs as well). The app also tracks your workout history and lets you create favorite customized workouts. Plus, it allows you to access your workout music playlists during the workouts (I workout to 80s and 90s rock like Journey, G&R, and Bon Jovi). If you’re a total out-of-shape beginner or a season gym rat, this app has it all for you! Love it, love it, love it! Now I’ve gotta go workout! Hahaha!
Best App i ever bought
seichoo9
if your a fitness enthusiast or just starting out on you're journey this app is perfect for you. personally i use it everyday for exercises and you really get to know your body in a deeper level.
Update to iPhone X!
@adon
My last review 5 years back was update to iPhone 5, now I will like the same for the X. Best ways I found out to workout remotely.. good app.
Bodyweight
Reviewless
The body weight is a well organized and balanced presentation of developing muscle strength in three crucial areas: upper body, core and legs. Weekly schedules include timed and scored training in each of these areas, on alternate days, and later, after some preparation, timed workouts that 3 elements of the completed training in repeated succession. Straight forward. No special equipment needed. Well presented and demonstrated throughout. Basic, intermediate, master, elite levels, each with increasingly more difficult 10 week courses. Additional improvement through repeats of each level. The program builds muscle, causing weight loss. Simple, not easy. A knowledgeable and purposeful program for all levels of bodyweight improvement. Use it, lose it.
Best workout app
Rmharper07
Don’t want to do the same thing at the gym every day? Want challenging workouts you can do anywhere? This app is the answer. I’ve got a professional career, a wife, three small boys, and a military reserve commitment. I have to stay fit, but have a tight schedule and a lot of unpredictability. With this app, I can do challenging workouts (almost) every day that I don’t have to plan or be at the gym at any particular time. Just put your workout clothes on, choose a workout, and go!
Great Product
Jim4961
I quit working out with weights 10 years ago due to injuring my shoulder by overtraining. I've just finished the novice 10 week without aggravating my injury and lost 25 pounds in the process. Even though I'm just getting started in many ways I feel stronger in an overall sense than I was after years of weights. Great program, great app and I love how the app counts and times everything so I can focus on form. (Yes, I find it difficult to stand erect and count to four at the same time). Thanks YAYOG for the perfect workout. Oh, and did I mention that I'm past 50, so yes this even works for old guys!
Simple and effective
Smfish02
I’m only a few days in but loving the results. I am trying to get stronger. As a stay at home mom I needed something simple, quick but effective. That’s what this app is! I’ve been sore this week but have missed that feeling!
My go to workouts
13alc
I’m a Bodyweight/functional fitness exercise type, and YAYOG has been a go-to for many years for me. This app is great whether you are familiar with YAYOG or not. It allows you to go through structured exercise programs, customize your own program based on exercises and/or time, modify based of fitness level, and it has warm-up and cool-down videos. The exercises are explained well, there are timers with sound, and your progress is saved in the app. Quality app with great exercises and a great price.