Can’t Put a Price on One’s Health! – Bodyweight Training: Your Gym Review

Let me just start off by saying that this is the best $4.99 I have ever spent! Ever! I also spent like $12.99 and $10.99 for Mark Lauren’s ‘You Are Your Own Gym’ (YAYOG) and ‘Body Fuel’ eBooks, respectively. And about $21 for his EFX (Elite Functional Exercise) videos, and about $60 for his Bodyweight Trainer (a TRX-like system that is cheaper, portable, and far superior to an actual TRX). Oh, and my wife spent $20 on a great Mark Lauren t-shirt for me for Father’s Day. Why do I mention all of this? Because Mark Lauren has proven to me that he is the real deal and cares about people’s fitness over profits. He was an elite physical fitness trainer for the US Air Force’s Special Operations Unit. He’s also a Muay Thai fighter. And your fitness journey all starts with this app. If there is only one app you could use to help with your fitness program, this would be it! The fitness-level Classes (Basic, First, Master, and Chief) and perfectly balanced and tuned for all students. But can also be customized when need be. The workouts are quick, efficient, and intense! Nothing beats them. I have used this app for years now and it is my go-to fitness program that my battle rope, kickboxing, and yoga workouts compliment. This app changed my life! Before YAYOG, I had no clue how to get in shape. Now I am in shape thanks to Mark Lauren and this app! The best shape of my life! The app also allows you to download the EFX videos, which are crazy intense Yoga/Plyometric workouts. I stream them from my iPhone to my Apple TV in my living room and use a yoga mat (where I do other yoga programs as well). The app also tracks your workout history and lets you create favorite customized workouts. Plus, it allows you to access your workout music playlists during the workouts (I workout to 80s and 90s rock like Journey, G&R, and Bon Jovi). If you’re a total out-of-shape beginner or a season gym rat, this app has it all for you! Love it, love it, love it! Now I’ve gotta go workout! Hahaha!
Review by NickTheDragon2054 on Bodyweight Training: Your Gym.