My go to workouts – Bodyweight Training: Your Gym Review

I’m a Bodyweight/functional fitness exercise type, and YAYOG has been a go-to for many years for me. This app is great whether you are familiar with YAYOG or not. It allows you to go through structured exercise programs, customize your own program based on exercises and/or time, modify based of fitness level, and it has warm-up and cool-down videos. The exercises are explained well, there are timers with sound, and your progress is saved in the app. Quality app with great exercises and a great price.
Review by 13alc on Bodyweight Training: Your Gym.