The Mindfulness App Reviews – Page 9
5/5 rating based on 244 reviews. Read all reviews for The Mindfulness App for iPhone.
The Mindfulness App is free iOS app published by Reflectly ApS
Great apps
Fujita1
Love the app, doing it pretty much very day. Relief of my busy schedule day with this awesome program. Thanks
Jeanine
jeanine132
I love this app. Whenever I have spare time, as little as 3 minutes, I can use this app. I just did 15 minutes during a ferry crossing and I feel great.
Helps me sleep and increases focus at work
Heathersc
After taking a new job as an HR Director over a group of companies I inherited a great deal of stress while restructuring the department. As an admitted insomnia sufferer this new role set me into a negative tailspin of emotions due to lack of sleep and increased anxiety. In just a week of using this app at least once daily my energy, focus, and demeanor has completely changed for the better. Thank you for these easy meditations for beginners like me!
What a great app
JerseyPirate
One of the few apps that I would miss if it ever went away. Love this.
Mindfulness
policy2210
Excellent resource for beginners! Highly recommend the full version, the courses are great.
Brilliant
dmckiern
Never put myself as a mindfulness person but as life got more stressful I thought I’d give it a go. It helps me so much. The meditations are simple and straightforward and range from 5 minute up. Handy for any schedule.