5/5 rating based on 244 reviews. Read all reviews for The Mindfulness App for iPhone.
The Mindfulness App is free iOS app published by Reflectly ApS
aspireTrue
Have been listening g to Rick Hanson and really appreciating his clarity and deep understanding of creating motivation to make meaningful change.
nurseflowers
This app has really been a blessing. It helps me to refocus and helps keep my anxiety down. Releases my tension, the tension I didn’t realized I had. It’s simply wonderful?
cjfarber
I like this a lot and am gaining from the content. I think there is an opportunity to lead us more through the meditation process. Tell us what to do and where to go in the sessions and workshops as an option. Keep up the good work!
SLC4me
The beauty of it is it’s easy to navigate. No superfluous distractions. You set it for what you want, guided are not, the amount of time and there you go. I recommend it to my therapy clients.