The Mindfulness App Reviews – Page 7
5/5 rating based on 244 reviews. Read all reviews for The Mindfulness App for iPhone.
The Mindfulness App is free iOS app published by Reflectly ApS
Much needed peace
lbkng5
I was skeptical when told about this app, but am I am pleasantly surprised at its effectiveness. I feel so much better after doing a timed session. Thank you.
Friendly
Maya Salm
This app is easy to use and it has great options. You can use guided meditation or just a quiet one with or without background noise such as waves or rain.
Helpful with daily mindfulness
ahen123123
Really like some of the options on this app. For instance, you can choose a background noise and choose the ratio of guiding voice to background noise you want. You can choose whether or not you even want a guiding voice or background noise. And lastly you can choose the time. The premium guided session come at a mi they cost, but the free sessions are plenty for what I need which is a 5-10min daily mindfulness time.
Very Good!
LovelyNightmare101
I deal with General Anxiety Disorder and it has taken a huge toll on me mentally and physically. This app helps me to relax my mind and body and reminds me that what is important is each breath that is here and now. It reminds me, also, that some thought are like clouds. I can dwell on them for a bit, but I should not let the thoughts consume me like an endless storm. I suggest this app to anyone going through stress in any way.
Peace
GottaBrew
Finding my peace is better achieved using this app. Once I got over myself and just let this app guide me, I found a better, more calm, rational, and clearer thinking me