J&J Official 7 Minute Workout Reviews – Page 8
5/5 rating based on 394 reviews. Read all reviews for J&J Official 7 Minute Workout for iPhone.
J&J Official 7 Minute Workout is free iOS app published by Johnson & Johnson Health and Wellness Solutions, Inc.
Total package
mikealex14
53 years old, male...My joints cannot take weight training 2-3 days a week like they used to. This app is best that I have found. It gets heart pumping and blood to every muscle you have, totally customizable for any level for you. Been using for 3 years now and am writing this after a great 14 minutecustomized circuit.
My first 7 min workout
qpbft
I like the idea of 7 mins, I am very out of shape and starting slow to do it right. However I feel some of these moves are not for beginners or someone very large(push up twist), and the interval between each move is too short, someone rather large can’t go from standing to laying on the ground and into a move in 2-3 seconds, we need a little more time. Maybe offer some moderations to the harder moves for beginners
What We Need Right Now
SteveFromColorado
Thanks to J&J for such an excellent workout app for all of us sheltering in place!
Great for situations like now where we all need to work from home
Barcoder96
Just because Covid-19 is preventing us from going to the gym doesn’t mean we have to let our health decline. This app is great for making sure when this is over we are in our peek health.
Love it!!
madebyfell
This app is so fantastic! Well built and designed, and the workouts are easy to follow.
71 year old female
memabar
I had to modify this a bit but felt good afterward. Will share with my husband.