5/5 rating based on 394 reviews. Read all reviews for J&J Official 7 Minute Workout for iPhone.
J&J Official 7 Minute Workout is free iOS app published by Johnson & Johnson Health and Wellness Solutions, Inc.
Jon Pon Scon
Will be doing this on work breaks
globalroutes
Please add the newer standing versions of the exercises. Thanks!
Smeltgirl
Solid workout that can be done in under 20 minutes, with good illustration of exercises, and videos of exercises if you need them. The smart feature that asks how you feel after the workout is very helpful, and the program adjusts the next workout accordingly.
Walking fitness made easy
App is own worst enemy. Started using yesterday. Today needed to reset password. Temporary password failed & I was locked out, all within 30 seconds. Second attempt produced same result with new temporary password. This time after 5 minute lockout, second password worked.. Started the custom workout I created yesterday.. Found one exercise uncomfortable, but "EDIT WORKOUT" button inoperable. Now a second exercise needs removal and no way to handle. App has good reviews so will give it one more day. J&J might want to review.
user1029201
It’s my first time using it, and I’m feeling great! I felt my whole body just feel really realized! It’s totally worth it if you want to lose weight! And it’s also very helpful with feeling a little more comfortable!
C Begib
Great beginnings for a healthier body. It’s simple and I believe free. My body is worth 10 minutes a day attention :) Enjoy & God Bless.
mar-z-dotes
These workouts will eliminate the excuse of not having enough time to workout. They are quick but efficient and will get your heart rate up and leave you feeling energized.