J&J Official 7 Minute Workout
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Johnson & Johnson Health and Wellness Solutions, Inc. | iPhone, iPad, iPod |
Reviews of the app say:
“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"
From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!
The Official 7-Minute Workout App features:
• The official 7-Minute Workout
• Over 1,000 workouts!
• Access & control your entire iTunes library with the touch of a button
• Customize your own workout routines and share your workout progress with friends
• Smart Workout feature acts as your own personal trainer
• Over 20 intensity levels
• Post workout Assessments
• Personalized challenge levels
• Designed for all fitness levels, from beginners to professional athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
• Integrated with Apple Health to provide you with a smarter SMART workout
• New achievements celebrate milestones within the app
Apple Watch features:
• Experience and control the Official 7 Minute Workout on Apple Watch
• View the timer and current exercise, what exercise is coming next, and control your iTunes music, all from Apple Watch
• From the watch, adjust the intensity of the workout up or down
Available for iOS 6, iOS 7, iOS 8, iPhone and iPad
More information available at https://7minuteworkout.jnj.com
Help and Support available at: https://coaching.healthmedia.com/mhmsite/contact-us
Reviews
Everyone should do this everyday
NoNoPaypal
This would make the world such a better place if everyone respected their bodies and time and took 7-15 minutes atleast to get in touch with their body and health.
Great app w one flaw
nebTunes
Like this app. Simple and useful. One flaw though - the edit workout button does not work on Mac mini. Please fix on the next update. Thank you.
Random
only1me
The exercises, wile good, go from floor to standing to floor to standing with barely time to get in positions. This, in my opinion could lead to getting into them to quick & with improper form. Way to randomly put together.
Workouts
short circuit chlo boe
This workout app is SOOOO fun! You can favorite some workouts so it saves, and I only started today. Imma do this forever it’s so fun
..except…
Ratabor
This is an awesome workout app. It can carry you from beginner and out of shape to a very high level with its adjustability. The except is one major overlooked benefit: it does not effectively work with Apple Watch and get recorded in the fitness rings accurately. Add those features and it will surpass the highest bar I can think of in a random video workout app.
Great workout
NoFancyPants
This used to be a great fitness app that lets me do a maintenance short workout. Now that it requires login it is a pain to get going, even with remember my password I have to log in frequently. And despite the developer’s response I can find no way to use the app without logging in. Some additional nitpicking on the programming: When voice encouragement is turned off there is no verbal cue to switch from warm up exercises or to switch sides on side plank, etc.
Perfect for home work out during lockdown
bangkokgm
This is great app, in less than 20 min you will get a great core workout.
