J&J Official 7 Minute Workout Reviews

Amazing workout app

Small Business Corporate Serv

I’ve been using this app for at least 5 years. Never a dull moment, never disappointed. My clothes are soaked in 21 mins.

Good but app needs some help

CM dissatisfied

I’d liked the workout but Tehran I tried to sign up accidentally clicked off the birthday field and it reverted to this year and would not let me change it. Had to delete the app and start over.

Solid

BobPhillywize

Amazing that the app is free. Being new to HIIT, the instructional clips on each exercise were exactly what I needed—simple, clear, unobtrusive. I appreciate not being sold anything.

Help! Since there isn’t an option for the “Standing 7-Minute Workout” (there should be, since it was in a NYTimes article) I tried to use the “customize” feature to create one. But this feature only shows “1 - Full Body” choices, and nothing else. The next update needs to fix this ! Thanks.

Best App EVER

NegusEKG

And it’s free.. all it requires is that you do the work.. Johnson and Johnson finally got something right ??

Excellent and useful app.

An_MTE_Review

After trying a number of 7 min workout routines and apps, I found this through the original article from the New York Times. Simple but very effective. No gym or equipment needed other than a chair. Recommended.

Multiple rounds

Who{}

How do I tell the app that I want to do more than one round of a routine? There seems to be no way to do this. Thanks!

Great app, could use some options for women

Scarlet834

I use this app at least three times a week alternating with other forms of morning exercise. I love the variety of exercises and not knowing which will come up so I prefer the Smart Workout though I realize I can create a custom workout. Two wishes: 1) An option to limit the number of cycles for the smart workout on a particular day (though I suppose I could just stop) 2) Although you can screen out exercises you dislike (or cannot do) it would be ideal to be able to identify that I am a 67 year old woman who will probably never have the upper body strength to do push-ups with advanced bird dog. In other words, I’d like to be able to advance in difficulty without that meaning I have advanced upper body strength. Regardless, thank you for this app!

App Doesn’t Work

j_a_x_

This app was great for two days, now it just freezes when I press “workout”. No help or troubleshooting in the app or on the web. I’ve tried force quit/restart, I’ve tried navigating to workout in a different way. I’ve restarted my phone.

The Best

Jairocv

Best 7 minute workout app, hands down: more exercise options, from easy to hard, 7, 15 minutes workouts. Good job done with this app.

J&J Official 7 Minute Workout Reviews – Page 3