J&J 7 Minute Wellness for Moms

For your body, mind, and baby. This science-based health and wellness resource is designed to help you manage and expand your energy during pregnancy and after giving birth – so you can be at your best for baby, and you!

Category	Price	Seller	Device
Health & Fitness	Free	Johnson & Johnson Health and Wellness Solutions, Inc.	iPhone, iPad, iPod

J&J 7 Minute Wellness for Moms Screenshot on iOS

The 7 Minute Wellness for Expecting and New Moms™ App is brought to you by the baby experts at Johnson & Johnson, and offers healthy pregnancy workouts and prenatal and postnatal health and wellness support.

• 7 Minute Workout sessions – healthy pregnancy and post-pregnancy workouts customized to you
• Mind and Body sessions – learn techniques to help you create balance, relax your mind, relieve discomfort and care for your body
• Track your pregnancy fitness routine and stay connected to the reasons why you want to be healthy and energized
• Performance coach and mother-of-two Jenn Lea guides you through the app, offering encouragement and support

Reviews

Pretty good
celebrateKate

I like the simple exercises and demonstrations. No background music which is a little annoying. Also workouts never seem to chance which gets fairly boring. Would love a more randomized workout program.

Great ap
kyleforawhile

Just started using it and it's great. I don't normally bother to review aps - especially one branded by a mega corp but it's very well made and user friendly.