C25K® 5K Run Trainer & Coach Reviews

First workout is TOUGH

djcngkxis

I vowed that if I ever hit 200 pounds I would start making some changes and I started using this app to do so. On my first day I had to take a break after the second minute of running because I sounded like I was dying. I just finished my second day and I completed the whole workout by doing about 40 seconds running each time and skipping 2 runs. Progress! I will definitely keep at it, but I didn’t expect to not be able to finish Day 1 yet.

Good App

Javiex

Good app wish sound came through when phone was locked

Perfect App

GogsX4

Have used this app the last few years. My online laziness has led me to stop working out over winter, necessitating this app each Spring.

Trying something new

Mizz Can

I’m over 50, been working with this app for a while, I have talked about the structure of this work out to my kids so much they are now doing it.

Wish it could work on my Apple Watch

Brick junkie

Great app! Would love it to run on my Apple Watch.

Thais was fun!

Mgchappell

This app will help me fall in love with running again!

This app really works

clski2

If you want to become a runner - this app will get you there. Trust the intervals and do your best. It really works!!

Old reliable

Jirdan537

Off the couch after 18 mos. of depression and a whopping 68# weight gain. Day 1was a struggle, day 2 came with the familiar “light at the end of tunnel. Being able to run 30 - 40 minutes @ gulp 51 y/o, may be just the weapon I need for the battle ahead.

Get moving!

EWB17

I’m 45 and this helps me get going!! Love it!

Bust a move

Rizer Up!

Great fluid well working app easy to use and get you out there and get you motivated!