Old reliable – C25K® 5K Run Trainer & Coach Review

Off the couch after 18 mos. of depression and a whopping 68# weight gain. Day 1was a struggle, day 2 came with the familiar “light at the end of tunnel. Being able to run 30 - 40 minutes @ gulp 51 y/o, may be just the weapon I need for the battle ahead.
Review by Jirdan537 on C25K® 5K Run Trainer & Coach.