Helpful with daily mindfulness – The Mindfulness App Review

Really like some of the options on this app. For instance, you can choose a background noise and choose the ratio of guiding voice to background noise you want. You can choose whether or not you even want a guiding voice or background noise. And lastly you can choose the time. The premium guided session come at a mi they cost, but the free sessions are plenty for what I need which is a 5-10min daily mindfulness time.
Review by ahen123123 on The Mindfulness App.