Ten Percent Happier Meditation Reviews

Majority of meditations locked

Tttl44

I know this is necessary to fund it, but would love to figure out a way to have slightly more of it free because I like the meditations. Love the push notification.

Meditation for mental acuity

Every Rose

I trained in Transcendental Meditation when I was 16, but I have not been consistent for years. I have been using the app for the past 4 days and I feel like this is the way for me to be consistent.

For some reason, I decided to give this a try this time. Many times I have considered meditating, but have moved past that moment without starting. The readers are excellent, especially the initial reader. As I begin each time, I notice that my breathing slows and deepens automatically. That seems to regulate my entire body, and puts me in a relaxed state. I will continue this.

Love this App

MJ Murph

I love this app. It’s really helping me to feel better about how I meditate. I’m definitely one of the those figgety people. Not skeptical but quiet my mind has always been a challenge. There are so many great teachers and I love the humor that is brought to this and I love the courses that are available. It’s so worth the investment. I’ve paid tens of thousands of dollars for my personal coaching which has all been great and the investment for this app and all that is given is really amazing. Sooo happy to know there are others who have felt like me as well. Feels like a functional funny home.

I’m way more than 10% Happier with this app!

Ashtan Grammy

10% Happier is a well thought out and well constructed app. The teachings are timely and practical. You get a helpful meditation coach that checks in with you and gives advice when asked and yes, they are real people. I am ?% happy with this quality app.

A++ app and content!

Atlscgrad

This app is awesome! The free content is perfect to start your journey. The focus is light hearted and won’t stress you out if you’re a beginner. The different meditation experts all have their own style and that’s a good thing. If you go for the purchased content the app goes even deeper and is more useful. I recommend for any beginner or even someone who has been meditating for a while.

Better understanding

Mama Rawls

I really appreciate the short lesson before the meditation in the beginner series. Joseph Goldstein’s voice is so calming, but more his explanation, of breathing, of thoughts in the mind and how to address them, feelings in the body, are super helpful. I’ve been wanting to learn to meditate for s long time and always have felt that because of the distractions of the mind, paired with not understanding the importance of the breath and how it anchors the whole process, that I’ve been doing it wrong. Now I understand what to do with my thoughts, how to make them work in a positive way in my meditation practice. Definitely worthwhile app for anyone.

Excellent

Graygirl23

This app is excellent for those learning how to meditate or taking their practice deeper. I love that the lessons and meditations are short bite-sized pieces, which makes it easy to learn.

An easy way to meditate in bite size pieces

I'm with her/him

Introductory lessons are very helpful, easy to follow. The voice for the meditation is calm.

Just pause

guitair

It really will make u happier, feel more centered, and better. Don’t u get tired of that stressed out feeling, of needing to try to be productive every second. I truly believe that the more time u spend on your own health, the more productive and happier u will be. Everyone has one minute. Now close your eyes and breathe!

Ten Percent Happier Meditation Reviews – Page 36