Run 5K PRO! Ready Training Plan, GPS Track & Running Tips by Red Rock Apps
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $3.99 | Grinasys Corp. | iPhone, iPad, iPod |
EASY TRAINING PLAN
- 30 minutes a day, 3 times a week – and you'll be able to run 5K in 7 weeks;
- effective training plan from professional coaches;
- use outdoors and on a treadmill;
- audio cues during all workouts to keep you focused;
- GPS maps saved for each training session.
NEVER GET BORED
- gradual increase of workout intensity for best result;
- inspirational quotes keep you motivated while running;
- motivational tips on running with each training session;
- listening and managing your favorite music from the app;
- sharing results with Facebook & Twitter friends.
TRACK YOUR PROGRESS
- calorie counting;
- detailed statistics: pace, distance, time and other parameters;
- synchronization of your stats & logs with an upgrade from the free version;
- synchronization with Apple Health app;
- integration with Runkeeper, Fitbit, MapMyRun.
Get ready to be surprised if you think you would never be able to run a 5K!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Follow us!
Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps
Reviews
Perfect for me
Turks Princess
I need to lose at least 25lbs. I love the motivation that this app gives me. When to walk, jog & run. Along with my playlist is a win-win. I want to be ready for the Merrell Run which is 1 day before my birthday. Best present ever !!! Healthy inside & out !!!
Works really well for me.
agentj9
This app is really great. I have never completed the program. It doesn't go exactly at my pace, sometimes I have to repeat jogs a few times before moving forward. I am going through it again, and really glad it is here to train me and pace me. The first time I worked up at a 5k on my own I would just use my iPhone timer myself, which wasn't ideal. This sets up great jogs that I can choose based on where I am at, and see my progress.
Great app but same problem as others
Photohead78
This is a great app especially for beginning runners but I have 2 problems with it which it looks like I'm not alone. 1st the lock button is too close to the rewind a step button so when you go to lock the screen it moves back to warm up so my times are never right. 2nd the voice guidance doesn't work all the time. I need to hear when to run, walk etc. and more often than not it doesn't work and I have to constantly pull the phone out to see what step I'm on. It's annoying. Otherwise I like all the other features.
Exactly what I wanted?
Inspire_giggles
I'm absolutely positively beyond in love with this app lol if you need a helping hand getting to your 5k goal ... STOP LOOKING! This is it??????????
Great plan, poor sync
Giantsfam
The 5k workout plan delivered what it promised. Unfortunately, it stopped Sync-ing with "MapMyRun" 2/3 if the way in. Cust/Svc stated they are working on an update to fix it, but no luck till then. 5 for plan/ 1 for technical issues.
Music?
Cspiller00
I love this app! So cool that it tells you when to run, when to walk. I can't figure out how to play my music with the app. Someone tell me how and it gets five stars
Luv this App! It's really helping me.
Annette4u14576800765
It's really helping me get ready for army basic training and I used to hate running but now not so much. Thanx for creating an easy to use app.
Ads, ads, ads
Beaker6981
This program is great. Each time you go out, you run a little more and walk a little less. It really eases you into a full jog, which is great for those who think you can't do it. The reason for the low rating is because I purchased the "Pro" version, and once the new version came out the app was displaying ads again. Don't waste your money, go for a free app.
