Run 5K! 7-Week Training Plan, GPS & Running Tips by Red Rock Apps
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Grinasys Corp. | iPhone, iPad, iPod |
EASY TRAINING PLAN
- 30 minutes a day, 3 times a week – and you'll be able to run 5K in 7 weeks;
- effective training plan from professional coaches;
- use outdoors and on a treadmill;
- audio cues during all workouts to keep you focused;
- GPS maps saved for each training session.
NEVER GET BORED
- gradual increase of workout intensity for best result;
- inspirational quotes keep you motivated while running;
- motivational tips on running with each training session;
- listening and managing your favorite music from the app;
- sharing results with Facebook & Twitter friends.
TRACK YOUR PROGRESS
- calorie counting;
- detailed statistics: pace, distance, time and other parameters;
- synchronization of your stats & logs with an upgrade from the free version;
- synchronization with Apple Health app;
- integration with Runkeeper, Fitbit, MapMyRun.
Get ready to be surprised if you think you would never be able to run a 5K!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Follow us!
Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps
Reviews
Love This App!
vhessler
So far have used it once but it's great. Can view where I ran, how far, I like the instructions telling you when to jog, walk, cool down, etc. and I felt like this will really help me get in to shape!
Pretty Good
Megan Pope
I loved it the first time I used it because of the voice commands coming through over my pandora. It hasn't worked since then though?
Great app!
daniel.casas
Very helpful, I'm well on my way to running a 5k. Intervals is definitely the way to go, this app knows what it's talking about!
It's ok!
Caro Itu
Its a good guide but lacks a lot of things they make you buy in the pro version. It's very basic but does the job.
