Pull Ups - 0 to 20 pull up challenge workout coach
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Charles Vanderhoff | iPhone, iPad, iPod |
Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout
Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!
Reviews
Great app for pull ups
KBapp
I know there isn't much to pull ups and you could "just do it", but this app helps me keep on track. And I don't have to worry about thinking how many pull ups I'm going to do - it does that work, I do the pull ups. I like that warmup is part of the work out (you could skip) and the idea of push notifications to remind me to do pull ups.
Ads cover buttons
macbar
The buttons to advance to the next screen are so close to the bottom of the screen they are covered by ads. You can't even do the workout. Buttons need to be moved up higher so not covered by ads.
Ads block content
Sighed buff
Run app on airplane mode or ads will cover buttons at bottom of screen. Without those buttons, you can't use app.
Too Hard
Snape62
I am just starting to work out and I have a home gym with a pull up bar that I wanted to use with this app but it starts way way too hard. I can’t do the first workout day 1 level 1 and I’m no where close to being able to achieve that.
