MyFLO Period Tracker
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $1.99 | FLO Living LLC | iPhone, iPad, iPod |
Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.
Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.
MyFLO helps:
+ PCOS
+ Endometriosis
+ PMS
+ PMDD
+ Fertility
+ Missing Periods
+ Fibroids
+ Mood Swings
+ Low Sex Drive
+ Perimenopause
+ Acne
+ Bloating
+ Fatigue
MyFLO Features:
+ One touch fast entry: tap icons that matches your daily symptoms
+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle
+ Passcode-enabled: protect your data + privacy
+ Data backup option
+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness
+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them
+ Tracks symptom frequency and suggests 4-week food based plan to resolve them
+ In-depth symptom guide: learn why you have different symptoms in all 4 phases
+ Learn what the color of your period means about your hormonal balance
+ Be notified when you’re in a new cycle phase so you can plan accordingly
+ 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect
MyFLO also includes:
+ Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms
+ Exercise tips: which workout type is best for each cycle phase
+ Focus tips: choose social + work activities optimized for your weekly brain chemistry
+ Love tips: the best sex for each cycle phase
+ Schedule it: add lifestyle tips directly into your calendar
+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns
+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically.
Use My FLO to:
+ Know your menstrual cycle (and when the next period is coming)
+ Increase your chances of pregnancy and improve fertility
+ Get reminded before your next period, PMS, and fertile window
+ Learn how your cycle affects your mood
+ Know the best days to get pregnant
+ Learn what to eat to reduce period symptoms
+ Discover your unique brain and body strengths each week of your cycle
+ Find which types of exercise will support healthy hormones weekly
+ Get off the Pill
What Our Customers Have Said
“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”
“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”
“MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”
“My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”
What Doctors Say
“A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup
“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.”
- Dr. Frank Lipman
“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.”
- Dr. Lissa Rankin
Reviews
Frustrating!
olivd123
I loved the features and information this app originally provided, as I was interested in learning about hormones in relation to my cycle. However after a few weeks, the app glitched and I was no longer able to add or edit symptoms. I tried to contact the company and ask them about the glitch and received no response. I tried deleting the app and starting over, only to have the same thing happen again.
Can’t lengthen phases to fit me
gottafly45
There is no way to lengthen/customize the menstruation phase to match your exact cycle. Disappointing.
Waste of money
Attack, defend, dominate
The app is glitchy and freezes when I use it. I put information in everyday, and it works well as a journal, but it doesn’t provide any actual specific insights into how to improve my period symptoms like I hoped.
App isn’t updated anymore
aaalicia2004
The app used to work great. Now I can’t input anything except my period date. It’s not worth paying for the app anymore.
Good App but not LGBTQ Friendly
aidhwowhcjska
I RARELY write reviews especially ones with criticisms, but I feel this is something that needs to be said. I love this app and all of the tips it gives with symptoms. I could take or leave the pushes to sell their products but hey, I get it. Gotta pay the bills. I am a cis woman who is in a relationship with a woman. Something that irritates me about this app is it defaults to tips about my relationship with my partner as if it is a man. It’s 2021. Not every woman is in a relationship and not every woman is with a man. And cis women aren’t the only ones who bleed. This is a quality app with good tips, but please stop thinking that because I have a uterus I must be with a man. Thank you!!!! ?️??️?
Bummed
JustWantedAGoodStory
Used this for about 2 years. Loved how simple it was (compared to other apps with too many bells & whistles). All of a sudden, I’m unable to even open it. It’s just the spinny wheel forever.
Wanted to love…
E.Kriet
This app seems great but it tells me I am starting my period most days of the month and when I add a new period all the previous days turn dark red as well (menstrual phase) so everything is consistently incorrect. Then, when I do start my period, it will say it lasts for 5 or so days, a couple days in different phases (based on the colors) and then back to a menstrual phase after a week. I LOVED the idea, the tips for diet, exercise, etc. but the app just doesn’t perform correctly. Sorry. Upset that I had to pay for this not to work.
Nice, but missing some features
Quark159
Love how the app lets you track symptoms, gives you recommendations, tells you what that symptom means, let’s you change the start and end date of present and past periods. Overall, I like it. DO NOT use the app to prevent pregnancy, did not accurately tell me when I was ovulating. Missing features to include tracking pregnancy on chart and end of pregnancy (termination or miscarriage). Found out I was 6 weeks pregnant end of May, the pregnancy ended a couple weeks later. I am on my 4th cycle after that and my period calculator still says my cycle comes every 40+ days when it has been a regular 28 day cycle. I like the app, but wish they would include new pregnancy/end of pregnancy buttons, symptoms, etc just like like the menstrual cycle info. And use this info to update the menstrual cycle algorithm. Again, DO NOT use the app to prevent pregnancy. I think I ovulate much earlier in my cycle than what I thought (and what is traditionally taught in school ~14 days).
Unreliable
Lindsay_Grace12
This app is built wonderfully and when it’s working it’s fantastic. But every few months when I try to open it it just sits there with the wheel spinning saying “checking for updates please wait”. Problem is once I get that screen, it NEVER resolves and the only way to reset it is to delete the app and reinstall which of course deletes all the info you input defeating the entire purpose of the app. This has happened twice to me now and I will no longer be using the app.
Not for peri menopause nor irregular periods
jpikulini
After contacting the tech team, I can confirm that this app does not have any features for those experiencing peri menopause nor does it allow you to track irregular periods. As a woman in peri menopause, the whole reason I purchased and downloaded this app was to track my symptoms across my now irregular cycle. Otherwise, I could continue to use my calendar. This is an infomercial to sell supplemental only. I recommend finding another app. And definitely don’t pay for this one!
