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Download Instant Fitness: Workout Trainer

Instant Fitness: Workout Trainer

The world is your gym, work out anytime, anywhere with Instant Fitness!
Category Price Seller Device
Health & Fitness $4.99 Azumio Inc. iPhone, iPad, iPod

From the creators of Fitness Buddy: the top weight-training and fitness application in the world

- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.

Take charge and unleash the real you.

Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.

Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.

There’s no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.

MAJOR FEATURES

Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises

120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)

User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar

Excellent Support
- Quick email responses
- Frequent updates

Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $49.99/year through renewable iTunes subscription.

And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Instant Fitness.

Reviews

Love it! Needs maintenance
finneycanhelp

I use this everyday Changing it to 3 stars since it does not adjust the display properly if using an iPhone XR or any phone with the notch. Still love the app though. Is there a replacement app?


Very useful
Tre KuL

Use it faithfully great workout regimens


Average
littleamazon

The workouts section contains routines that Sequence exercises in a variety of ways. Still, you can’t create an automatic custom routine like in other apps that don’t require a monthly subscription, neither do the workouts change automatically as you progress from a beginner to other levels. I will give then that fact that the include resistance bands, bodyweight and dumbbell routines. Check out the Lolo and the Daily workout apps.


I was a little apprehensive
Nimesys

Changing my review to 3 stars. Two things would bring it back to a 5. One- the fit test input crashes the app. Meaning, if you start a plan workout schedule, you take a number of fit tests to track your progress. Where you go to enter the results crashes the app. Never have been able to enter anything there yet. Two- watching the video workouts and listening to the Apple Music app on a Bluetooth device makes the music really staticky and not enjoyable. Allow 3rd party music to play through the app better. Thanks! I was a little apprehensive at first about the app purchase to unlock some stuff plus an annual membership, but I really am really glad I tried it. I’ve done this for two weeks. First week was app purchase of different workouts and I like the variety that I could choose based on time I had and traveling I do. Then I decided to try the membership to have a plan. I am one week into a work out plan and I feel great and already can tell a difference. I also like the meal plan. Two recommendations. It would be nice to see your upcoming workouts ahead of time. Currently you don’t know until the day of. Wish the meal planning and calorie intake would work with my fitness pal app.


Good
Nico Skywalker

All the workouts I need


I actually would like the ap, if it would work
Bbuck5717

I did the yearly fee for the premium program, and have been charged by Apple, but it doesn't work. I emailed customer support, no response. So, right now, I'm leaving this review and hopefully someone will respond.


I was a little apprehensive
Nimesys

I was a little apprehensive at first about the app purchase to unlock some stuff plus an annual membership, but I really am really glad I tried it. I’ve done this for two weeks. First week was app purchase of different workouts and I like the variety that I could choose based on time I had and traveling I do. Then I decided to try the membership to have a plan. I am one week into a work out plan and I feel great and already can tell a difference. I also like the meal plan. Two recommendations. It would be nice to see your upcoming workouts ahead of time. Currently you don’t know until the day of. Wish the meal planning and calorie intake would work with my fitness pal app.


No updates for about 2 years
dhondo01

It used to be a nice app. Now it is not optimized for the newer iPhones.


Lots of stuff in here
Crashing pages

Loads of exercises, plans and videos right at your finger tips, where and whenever you need it. No excuses. Works well, good support. Great app!


Abandoned app
Phil126476

Waste of money. This app was last updated back in 2014 and Apple gives you a warning (after you download it) that the app may slow your iPhone and that the developer needs to update it.