Average – Instant Fitness: Workout Trainer Review

The workouts section contains routines that Sequence exercises in a variety of ways. Still, you can’t create an automatic custom routine like in other apps that don’t require a monthly subscription, neither do the workouts change automatically as you progress from a beginner to other levels. I will give then that fact that the include resistance bands, bodyweight and dumbbell routines. Check out the Lolo and the Daily workout apps.
Review by littleamazon on Instant Fitness: Workout Trainer.