Complete Relaxation: Lite

Using the latest mindfulness techniques, Complete Relaxation will ease every muscle in your body. Allowing you to sleep well, relax, and find a little more peace in your life.

Category	Price	Seller	Device
Medical	Free	Zenoki Ltd	iPhone, iPad, iPod

*374,000 relaxed and happy users*

Set to a stunning bespoke composition that works seamlessly alongside the meditation script. You’re taken on a guided journey through the body, relaxing each and every muscle from your head, to your toes. Before floating down into complete relaxation, were the positive affirmations begin! It's a wonderful meditation that will leave you feeling rested, relaxed and inspired!

* The Lite Version *

Beautifully read by Ross Puddle, this, our free and introductory meditation is of similar length to the full version. But without the additional meditation and extra features of its premium brother. That said, even as a lite version, it easily holds its own in the market and gives you an awesome introduction to our powerful meditation techniques!

* Meditation Music *

All our meditations are set to the stunning music of Australian composer Christopher Lloyd Clarke B.Sc, Msc.D.

Complete Relaxation features a bespoke mix of his hypnotic tracks “The Essence of Peace” and the angelic “Heavens Gate”. Which as you’ll hear are meditations in their own rights.

* The Best Meditation App *

Complete Relaxation is a free meditation that we're sure you'll love! If you don't, then you can simply delete it from your device. You have nothing to lose and everything to gain! So why not give it a try.

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Disclaimer

By installing this meditation app you confirm that you have read and fully understood the following disclaimer:

Medical Disclaimer: This recording is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including, but not limited to, psychosis.

The information and guidance given by Ross Puddle and Susanne Kempken in this recording is not intended to diagnose, treat or cure any disease, illness, condition or state of mind. If you are unsure of the suitability of this recording in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions. If in any doubt, please ask. The decision to install and listen to this recording is entirely yours, the owner (Ross Puddle) and production team (Zenoki Ltd) behind this recording accept no liability for its use.

This recording should also not be listened to at a time when you cannot safely close your eyes and relax fully.

Reviews

Best app ever
kathleen224

I never write reviews but for this app I have to. I’ve never meditated before but I do have trouble falling asleep and I don’t like taking my sleeping pills. I tried this app listening to Ross I did it exactly as Ross said as I fell asleep! I did wake up but I checked my phone in the morning and I slept better than I used to. From now on I will be using this app to go to sleep. I highly recommend it to anyone who might have doubts. Pull the trigger and buy it.

Truly relaxing
Ldenellio

Techniques work...give it a try

Effective
Zcbmkh

This is the best of Andrew Johnson's recordings for me.

Awesome
Bigal777

The app is awesome! It helps me relax so much. I really am thankful I have this app! : )

LOVE IT!!!
MissVicki82

This is the only app that I have found that really helps me to relax. I recommend this app to everyone who needs a few minutes out of their day to unwind and relax.

I love this app!
Gigi de luca

I have been using it for the past 4 years. I never had a problem. Helps me to relax or to sleep if i am having trouble to do so

Very relaxing
Jag509

I listen to this at bedtime. It's very relaxing and puts me to sleep every time. Highly recommend this, great quality for free!

Love
LovinLife294Evr

I have been using this app for several months and I love it. I have a hard time getting my mind to stop long enough to fall asleep and never stay asleep all night long but this app re-focus' my thoughts and allows me to fall asleep quickly and stay asleep all night. I highly recommend.